How long did YOUR ancestors live while eating BACON, LARD, & WHOLE MILK?
My Great-Grandma was a tough ol’ chick. She ate real, traditional food & could cook up fried chicken from scratch. When I say “from scratch” I literally mean “from scratch”. As in, she would kill a chicken, dress it, coat it with flour, and fry that baby up in a big ‘ol frying pan of lard... Following a traditional diet will give us optimal health. Seasonal fruits & vegetables, grains, milk, butter, cream, meat, seafood, eggs – all in the best form possible and if you can digest them – is the key to weight loss and disease reversal.